Nowadays, far too many of us are under far too much strain and stress. That’s not good, therefore we fantasise of living on a beach somewhere without a worry in the world. But that’s not a practical option, is it? So, what is the solution? How do we handle stress? Even if we don’t want […]

Many individuals nowadays have stiff joints or sore knees, which can lead to osteoarthritis (OA). OA is caused by a number of causes. Inflammation, biomechanics, or cellular abnormalities of the cartilage surrounding bones are a few examples. Your bones lose flexibility and wear away over time. This stiffens your bones and reduces movement. As a […]

Everyone has a bad or awful day. A terrible day might have a different meaning when you have a chronic disease like arthritis. Joint discomfort and a variety of other symptoms may impair your ability to function at work and in other activities that cause you to feel weary, depressed, or angry. Arthritis is a […]