As the monsoon rains pour down, our bodies become more susceptible to seasonal ailments and weakened immunity. In this time of shifting weather patterns and vulnerability, it is crucial to prioritize our health and fortify our well-being. Enter Karkidaka Chikitsa, an ancient Ayurvedic therapy specifically designed to rejuvenate and strengthen our bodies during the monsoon […]
Tag Archives: #Ayurvedic diet
As the sun shines brighter and temperatures soar, it’s important to take extra care of our health during the summer months. The scorching heat and high humidity levels can often lead to various summer-related ailments. But fret not! Ayurveda, the ancient science of life, offers a treasure trove of remedies and preventive measures to keep […]