Monsoon Wellness – Monsoon season is one of the most pleasant seasons, with the cool climate providing a welcome respite from the intense summer heat. We all like the earthy scent and the beautiful flow of raindrops during the rainy season. Unfortunately, the monsoon season is the breeding season for mosquito-borne and water-borne illnesses such […]
Tag Archives: #Ayurvedic diet
Delhi, the bustling capital of India, is often celebrated for its rich cultural heritage and vibrant energy. However, it also grapples with a severe and persistent problem: air pollution. Over the years, this issue has evolved into a pressing public health concern. The deteriorating air quality in Delhi has led to various health problems, with […]
As the monsoon rains pour down, our bodies become more susceptible to seasonal ailments and weakened immunity. In this time of shifting weather patterns and vulnerability, it is crucial to prioritize our health and fortify our well-being. Enter Karkidaka Chikitsa, an ancient Ayurvedic therapy specifically designed to rejuvenate and strengthen our bodies during the monsoon […]
As the sun shines brighter and temperatures soar, it’s important to take extra care of our health during the summer months. The scorching heat and high humidity levels can often lead to various summer-related ailments. But fret not! Ayurveda, the ancient science of life, offers a treasure trove of remedies and preventive measures to keep […]