As someone who practices Ayurveda I frequently come across people who think that having salads (healthy Diet) every day and drinking sugar beverages is all it takes to lead a life. While these habits are beneficial, for a rounded diet real health goes deeper than our food choices. According to Ayurveda, a approach to living […]
Tag Archives: #detoxandpanchkarma
As the monsoon rains pour down, our bodies become more susceptible to seasonal ailments and weakened immunity. In this time of shifting weather patterns and vulnerability, it is crucial to prioritize our health and fortify our well-being. Enter Karkidaka Chikitsa, an ancient Ayurvedic therapy specifically designed to rejuvenate and strengthen our bodies during the monsoon […]