Monsoon Wellness – Monsoon season is one of the most pleasant seasons, with the cool climate providing a welcome respite from the intense summer heat. We all like the earthy scent and the beautiful flow of raindrops during the rainy season. Unfortunately, the monsoon season is the breeding season for mosquito-borne and water-borne illnesses such […]
Winter brings a serene charm but it also need additional care for our well-being. In this article, we’ll look at Ayurvedic techniques that can help you stay healthy and active during the winter months. 1. Warm and Nutritious Diet Ayurveda emphasises the necessity of modifying your diet to reflect seasonal variations. In the winter, go […]
Delhi, the bustling capital of India, is often celebrated for its rich cultural heritage and vibrant energy. However, it also grapples with a severe and persistent problem: air pollution. Over the years, this issue has evolved into a pressing public health concern. The deteriorating air quality in Delhi has led to various health problems, with […]
Health officials and locals in the Delhi National Capital Region (NCR) are both concerned about the rising number of eye flu cases. A common eye illness characterized by redness, itching, and pain in the eyes is known as eye flu, often referred to as conjunctivitis or pink eye and is brought on by viruses, bacteria, […]
As the sun shines brighter and temperatures soar, it’s important to take extra care of our health during the summer months. The scorching heat and high humidity levels can often lead to various summer-related ailments. But fret not! Ayurveda, the ancient science of life, offers a treasure trove of remedies and preventive measures to keep […]
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