Author Archives: Mrs. Gita Ramesh

YOU ARE Encouraged TO LOVE YOURSELF. Ayurveda urges you to appreciate yourself rather than comparing yourself to others. It wants you to realise how unique you are, and it is meant to help you approach your personal life in the most personalised way imaginable. It helps you to explore your own needs, as well as […]

Anxiety disrupts and interferes with our emotional, social, and professional lives. Worse, this internal event is followed by a slew of additional happenings in the body. For example, your quivers may first cause beads of perspiration to form on your face and make your mouth dry. These symptoms might subsequently progress to constipation in the […]

Pain is only as painful as you make it. Kairali Ayurvedic Centre offers a long-term and natural treatment for Rheumatoid Arthritis. The therapy promotes the use of medicinal plants to treat Rheumatoid Arthritis and the pain it produces. Some of the major benefits of our Ayurvedic therapy include: 1. Completely safe and natural treatment, 2. […]

Eliminating weight is challenging, and losing abdominal fat is much more difficult. If you’re having trouble losing belly fat, here are some Ayurvedic lifestyle changes that can help. #Tip1 Consume 50% of your total daily calories at lunch since your digestive power is at its peak at that time. Eat the fewest calories possible during […]

Ayurveda, which literally means “knowledge of life,” is a health-care system that dates back over 5,000 years to India’s Vedic civilization. This incredible longevity, as well as the rising interest in Ayurveda in the Western world, demonstrates how the principles of this therapeutic system may enhance our lives in a variety of ways, both great […]