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Air Pollution (Delhi Smog) Survival Guide: 5 Ayurvedic Tips for Cleaner Lungs and Better Health

Posted on by Mrs. Gita Ramesh
Air Pollution
23
Nov

It’s late November, and Delhi’s air quality has already reached dangerous levels, with AQI values of about 400. A dense layer of air pollution currently surrounds the city, posing health risks and creating breathing problems, throat inflammation, and general discomfort. With winter’s peak still to come, pollution levels are anticipated to rise, making it critical […]

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Blogs

Ayurvedic Detoxification & Rejuvenation: Preparing Your Mind & Body Before the Festival Season

Posted on by Mrs. Gita Ramesh
Detox
05
Oct

Festivals are an occasion to have fun, come together, and splurge. Whether it is Diwali, Christmas or any local celebration, the bright spirit and the merry come in the form of tasty food, night events, and disturbed schedule. These moments enhance the creation of memories but they are, actually, very exhausting for the body and […]

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Uncategorized

Panchakarma Treatment – Rohit Roy Shares His Transformative Journey: Shedding Six Kilos in 14 Days.

Posted on by Mr. Abishek Ramesh
Panchkarma
17
Aug

Living a healthy life can be a challenge in the world of showbiz where time often flies like the wind. There were actually some other notable personalities of India who had really struggled a lot to get rid of this problem but well-renowned actor Rohit Roy had completely got the solution which is definitely based […]

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Blogs

Monsoon Ayurveda: Secret for a Healthy and Balanced Season

Posted on by Mrs. Gita Ramesh
Monsoon Ayurveda
08
Aug

Monsoon rains refresh and energize but also bring health issues. This means that in the Chilly and Mild, wet and Humid climate, further influence of doshas, particularly of Vata and Pitta, becomes a cause of various ailments. The ancient health science called Ayurveda that focuses on the body and its constitution provides suitable recommendations for […]

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Blogs

Myth: “I Eat Salad (Healthy Diet) Every Day and Sugar-Free Drinks, So I Am Healthy” – The Ayurvedic Perspective

Posted on by Mrs. Gita Ramesh
Ayurvedic Diet
27
Jul

As someone who practices Ayurveda I frequently come across people who think that having salads (healthy Diet) every day and drinking sugar beverages is all it takes to lead a life. While these habits are beneficial, for a rounded diet real health goes deeper than our food choices. According to Ayurveda, a approach to living […]

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Blogs

Monsoon Detox – Why Ayurveda in Monsoon to protect your Health and Wellbeing?

Posted on by Mr. Abishek Ramesh
Monsoon Detox
18
Jul

A refreshing cold breeze and lovely downpours brought on by the monsoon assist to wash away the oppressive heat of the previous months. According to Ayurvedic literature, Varsha Ritu is the best time to practise rejuvenation therapies, restorative natural cures, and purifying rituals. Nature’s renewed vitality inspired these words. We may confidently say that Ayurveda […]

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Blogs

Monsoon Wellness Revealed: Ayurvedic Secrets to Stay Healthy!

Posted on by Mr. Abishek Ramesh
Monsoon Wellness
09
Jul

Monsoon Wellness – Monsoon season is one of the most pleasant seasons, with the cool climate providing a welcome respite from the intense summer heat. We all like the earthy scent and the beautiful flow of raindrops during the rainy season. Unfortunately, the monsoon season is the breeding season for mosquito-borne and water-borne illnesses such […]

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Blogs

Oral Health – Are You Unknowingly Harming Yourself? Hidden Dangers of Conventional Mouthwash and How Ayurveda Can Save You

Posted on by Mr. Abishek Ramesh
Oral Health
04
Jul

Dr. Nathan Bryan, from the Department of Molecular and Human Genetics at Baylor College of Medicine in Houston and colleagues published a study that is quite revealing in Frontiers in Cellular and Infection Microbiology: It turns out that mouthwash can kill “good” bacteria in the oral cavity which are vital for healthy blood pressure levels. […]

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Blogs

Ayurvedic Secrets for Elderly Knee Pain Relief!

Posted on by Mr. Abishek Ramesh
Ayurvedic Pain Management Treatments
11
Jun

Joint discomfort, particularly knee joint pain, presents considerable issues, especially in the senior population (those aged 65 and above). As people age, they frequently experience degeneration, also known as wear and tear. Ayurvedic Treatment offers a systematic therapeutic approach to knee pain that takes into account each individual’s constitution and pathology. According to Ayurveda, knee […]

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Blogs

This summer Stay Cool : Top Ayurvedic Hacks You Need to Try!

Posted on by Mr. Abishek Ramesh
Ayurveda in Summer
06
Jun

Ayurveda, the ancient Indian system of medicine, provides a variety of natural ways for keeping the body cool and balanced throughout the hot summer months. To get the maximum outcomes from these Ayurvedic tricks, incorporate them into your daily routine gradually and regularly. Read on for a list of Ayurvedic techniques to stay cool this […]

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