Tag Archives: #ayurvedicway

Unlocking the Secrets of Vata Dosha: A Comprehensive Guide

Vata Dosha

Introduction to Vata dosha Vata is one of the three basic doshas identified in Ayurveda. The vata dosha is composed of air and ether. Vata is characterised by natural components, particularly air, and is light, chilly, airy, and dry in essence. The vata regulates all of the body’s motions, including blood circulation, breath flow, cardiac […]

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