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Myth: “I Eat Salad (Healthy Diet) Every Day and Sugar-Free Drinks, So I Am Healthy” – The Ayurvedic Perspective
27
Jul
Jul
As someone who practices Ayurveda I frequently come across people who think that having salads (healthy Diet) every day and drinking sugar beverages is all it takes to lead a life. While these habits are beneficial, for a rounded diet real health goes deeper than our food choices. According to Ayurveda, a approach to living […]
