The Secret Ayurvedic Therapies and Tips to Reduce Stress and Depression will surprise you.

People are dealing with the following issues: insomnia, lack of concentration, anxiety, bad temper, obsessive eating and drinking or lack of appetite, low energy level, poor digestion, constipation, sexual disorders, chain-smoking or heavy drinking. This article is also recommended for anyone who wants to experience peace of mind.
Uncontrolled high blood pressure can result in a heart attack, aneurysm, heart failure, memory loss, dementia, and other complications.
In today’s world, stress, depression, and hypertension are all too frequent. Long work hours, frantic work schedules, long commutes, environmental changes, anxiety, and general health issues can make a person feel anxious, fatigued, and sad. This can cause physical, mental, emotional, and behavioural imbalances, as well as harm to various bodily components.
A stressed individual is easily annoyed and unable to concentrate on office job or social obligations. Heart problems, diabetes, hypertension, erectile dysfunction, and even infertility can all be caused by stress. It makes the body weary and creates the sensation of constant discomfort. These problems make living even more difficult.
We intended to give the finest Ayurveda therapy for stress and depression in India’s top Ayurveda Treatment Centre at Kairali Ayurvedic Centre.

Why choose Kairali Ayurveda to treat stress, hypertension, and depression?

• Our proprietary “Synchronisms Energy Excitation System” (SEES) is unique in Ayurveda and has been appreciated world over.
• We have trained therapists with an average experience of over 7 years.
• We always recommend two therapists doing the service at the same time hence giving over 67% higher utilization of time vs body area covered ratio in the industry.
• Kairali Ayurvedic Group has helped over 2.3 Lakh individuals to get their health back on Track with Personalized Ayurvedic Therapies
• Kairali Ayurveda has one of the highest success rates of 87% in treating Chronic Diseases.
• Depending on the Disease and Body Type, Symptomatic relief of over 53 % is seen in just 3 days Ayurvedic Treatment.
• Ayurveda treatment is Cost Effective as it reduces the burden of other medication and need for mainstream medical intervention.
• Kairali Ayurveda is located in 5 Countries with over 17 branches.
• The Kairali Ayurveda family has been practicing Authentic Ayurveda since 1908.

The following are some authentic Ayurvedic treatments for stress and depression:

TAILADHARA:

Warm medicated oil is poured in a single stream over the body, improving circulation and lubricating joints to assist treat deep-seated muscular stiffness, arthritis, osteoarthritis, sciatica, spondylosis, and other musculoskeletal and neurological disorders.

KSHEERADHARA:

Medicated milk is applied to the body in a systematic manner for a set amount of time. It hydrates and rejuvenates the skin while also improving the complexion. Reduces body temperature and relaxes both the body and the mind.

SHIRODHARA:

Following a gentle head massage, medicated oil is poured in a continuous and uniform stream over the forehead. It treats nervous system problems, spondylosis, sensory and motor loss in any region of the body, insomnia, persistent headaches or migraines, diseases of the organs above the shoulder, induces mental tranquilly, relaxes both the body and the mind, and nourishes the sense organs.

TAKRADHARA:

It entails a constant and homogeneous stream of medicated buttermilk with herbal decoction being poured over the forehead.
Our immediate lifestyle might sometimes be the key to dealing with stress and anxiety. Slight lifestyle adjustments can go a long way toward alleviating symptoms and allowing you to live a more balanced existence.

Body Stress Relief with medicated oil Massage:

To relieve muscle and joint stress, a full-body massage with warm herbal oils is performed. At the molecular level, a relaxing massage with warm oils and human contact relieves tension.

Treatment of tired mind with Shirodhara:

It starts with a head massage, then a steady stream of warm medicinal oils and liquids, such as herbal milk or buttermilk, are poured into the forehead to calm the nervous system. This allows us to get a better night’s sleep and recuperate from mental exhaustion.

Application of Medicines:

Depending on the type of illness, a medicated herbal paste is applied to the crown or forehead. These drugs nourish the brain and help it cope with stress. It also regulates stimulation to aid in the battle against depression.

Detoxification:

Following the various treatments, a steam bath is administered to eliminate any toxins. The body that has been detoxed has the ability to repair itself. It also boosts metabolism, allowing us to consume more efficiently and so get the proper quantity of energy.

Diet:

An Ayurvedic diet is provided to relieve the tension of releasing chemicals. Good nutrition and a well-balanced diet can aid in the body’s recovery. During a stressful moment, it is common to overeat junk food, which raises cholesterol and causes high blood pressure.

Do you suffer from high blood pressure and stress? Allow Ayurveda to handle the situation. More than 15.3 lakhs people have been successfully treated. Consult with the best Ayurvedic physicians in India. Call, chat, or video with professionals. Consult a doctor online for solutions to your health concerns. Please contact us at +9555156156 or info@kairalicentres.com