Shirodhara or Sirodhara
~Best Ayurvedic Massage for Relaxation~
Shirodhara Ayurvedic Massage Therapy is a process in which Ayurvedic oil, Ayurvedic milk or Special Ayurvedic Buttermilk is poured in a continuous stream on the clients forehead. This procedure often induces a mental state similar to a trance, which creates profound relaxation of the mind and the body. It deeply relaxes and revitalizes the central nervous system. Shirodhara gives best results when taken with Abhyanga Ayurvedic Massage. Shirodhara Therapy is good for all ailments. Changing the liquid medium as per the Dosha (ailment) condition with necessary alterations in the procedure, is useful to alleviate any condition.
Duration: 60 mins
(50 – 55 mins Ayurveda Massage followed by steam)
Oil Used: Shudhabala Thailam / Ksheerabala Thailam (Selected as per your body type)
>> Successfully done 23,113 Sirodhara Treatment
BENEFITS OF SHIRODHARA THERAPY
Stress Relief MassageThe process of Shirodhara removes the negative energy in the body through the process of oil dripping on the forehead.
Sleep Improvement MassageBy calming your mind the body relaxes and goes into a state of deep sleep.
Improves Blood CirculationA light Abhyangam massage along with Shirodhara helps in the circulation of blood while calming the mind at the same time.
Improves the Hair QualityThe entire scalp soaked in medicated oil for the duration of the Ayurvedic Massage service will improve the quality of the
WHO SHOULD TAKE AYURVEDIC
SHIRODHARA TREATMENT ?
Are you looking for ways to reduce stress and improve sleep quality?
Do you have:
>> Loss of Sleep due to Stress?
>> Anxiety and Hypertension?
>> Chronic headache and migraines?
If you have any of these symptoms, see an Ayurvedic Doctor immediately or experience Shirodhara. It can relax the mind and help eliminate static waste (ama) from the body by balancing your doshas. The calming effect it produces is similar to that achieved by meditation.
HOW SHIRODHARA THERAPY WORKS?
Shirodhara works primarily on the Vata nadi sanstha or the nervous system, as it is referred to in Ayurveda. Shirodhara is traditionally used to calm the nerves, balance vata constitutions, strengthen the nerves, release stored emotions, and purify the mind. In Ayurvedic treatment, it is considered an important tool in the pursuit of higher states of consciousness. Shirodhara is one of the best therapies for providing relief in migraine.
WHY KAIRALI AYURVEDA SHIRODHARA TREATMENT ?
- Our proprietary “ Synchronisms Energy Excitation System” ( SEES ) is unique in Ayurveda and has been appreciated world over.
- Kairali Ayurveda uses Ayurvedic Medicated oil in Shirodhara therapy. We never reuse the oil for another client.
- Kairali Ayurveda has a sustainability program for the oil to be re-purposed as fuel once used in the therapy leaving the lowest possible waste on the planet.
- We have trained therapist with an average experience of over 7 years.
The Kairali Ayurveda family has been practicing Authentic Ayurveda since 1908.
KAIRALI AYURVEDIC SHIRODHARA TREATMENT FAQs
Shirodhara is a process in which medicated oil, milk or buttermilk are poured in a continuous stream on the patient’s forehead. This procedure of ten induces a mental state similar to a trance, which creates profound relaxation of the mind and the body. It deeply relaxes and revitalizes the central nervous system. Shirodhara gives best results when taken after an Abhyamgam. Dhara is good for all ailments. Changing the liquid medium as per the Dosha (ailment) condition with necessary alterations in the procedure, is useful to alleviate any dosha. Relaxes body. Improves immune system. It deeply relaxes the nervous system. Increases blood circulation to the brain, improving memory and nourishes the hair & scalp.
Shirodhara provides optimum results when it is done in the morning or in the evening. Shirodhara may begin with Ayurvedic body massage or abhyangam after a person lies down with his/her eyes closed. After this, the procedure involves the pouring of about 2 liters of luke-warm oil over the forehead. The oil is poured continuously as a stream and in an oscillating manner. Oil is poured over the forehead as this area has a large number of nerve endings and therefore is highly sensitive. Vibrations are created on the forehead by the pressure of the oil. The oil penetrates into the nervous system after saturating the forehead and scalp. The oils used in this procedure improve blood circulation to the brain by vasodilating all the channels. It also helps to reduce the level of stress hormones like adrenaline and noradrenaline and therefore provides respite from anxiety and related disorders. The entire procedure enables the body, mind and nervous system to experience a state of deep rest, similar to the state a person arrives at after meditation.
A person suffering from anxiety disorder, stress, hypertension, fatigue, tension, worry, head ache and depression can opt for this Ayurvedic treatment. Furthermore, shirodhara oils mixed with nervine herbs can be useful for people suffering from post-traumatic stress disorder. A person suffering from insomnia is also eligible for this treatment as the process helps to stimulate the pineal gland which produces the sleep-inducing hormone melatonin. A person suffering from high blood pressure will also find this treatment to be beneficial.
Women in the final phases of pregnancy should not opt for this treatment. A person who has an aversion to oil is not eligible for this treatment. Other people who are not eligible include people suffering from brain tumor, neck injury, cuts or abrasions on the forehead or fever. People with some acute illness or suffering from nausea, vomiting, exhaustion, fatigue or spontaneous sweating are not eligible for this treatment.
Shirodhara is a very beneficial treatment and there are no serious side-effects associated with the treatment. However, some people may experience a feeling of heaviness in the head. Some people can get a bit dizzy while the chances of giddiness may increase for people if they had kept their eyes open during the treatment.