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Kairali Health Blog

Ultimate guide to the world of Ayurveda, providing insightful articles, tips, and advice on natural wellness, healthy lifestyle, and traditional healing.

Our blog covers a wide range of topics, including Ayurvedic treatments, yoga, meditation, nutrition, beauty, and much more. With our expert advice and guidance, you can discover the power of Ayurveda and transform your life for the better.

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Everyone Focuses on Diet… But an AIIMS Gastroenterologist Fixed His Gut First — And Lost 15 kg. Here’s How.

Imagine losing around 15 kg (≈30 lbs) and reversing fatty liver, without extreme diets or hours of cardio — simply by shifting focus to your [...]

Pollution: “It Feels Like We’re Breathing Poison” – Is Delhi’s Air Slowly Killing You Too?

Even top leaders are alarmed. Now, Ayurveda might be your family’s safest way out. If you’re in Delhi NCR and feeling breathless, tired, or anxious [...]

Post-Festive Detox: Your Liver Celebrated Diwali Too… But Did It Survive It?

Let’s be honest… the real festival hangover doesn’t come from late nights — it comes from what we eat, drink and forget during the celebrations.From [...]

What Hurts Most Isn’t the Pain in Your Back or Knees…

When back or knee pain strikes, it doesn’t just stop you from moving…It quietly steals moments you can never get back. Skipping family outings because [...]

The Real Reason You Keep Catching Viral Fevers — And It’s Not Just the Weather

Why Viral Fever Keeps Coming Back Viral fever can leave you feeling drained, achy, and unproductive for days. While modern medicine can suppress symptoms, many [...]