WHAT IS AYURVEDIC DIET?

Ayurvedic Diet is a way to boost wellness for people of different bodily forces. Ayurveda recognizes three powerful forces namely, Vata, Pitta and
Kapha that govern our body and Kairali helps out with an Ayurvedic Diet Program to regenerate the body with good health. It is an Ayurvedic eating
plan that requires an adequate amount of food with the right choice of food for every body type. It explains the intake of the six rasas or tastes that
are necessary to attain a balanced diet. The various Ayurvedic eating principles helps to build a healthy immune system that would increase the
vitality of the mind, body and soul.

WHY SHOULD YOU TRY VEDA DIET?

As we are not much aware of what dosha our body comprises of, it is better to consult an Ayurvedic Dietician and Nutritionist for proper medical
consultation. Kairali Ayurvedic Center, with its expert panellists helps people to know their body type and work in accordance with the principles that
govern the body. The following people can consult our experts anytime

However, Ayurveda provides for a complete natural solution for maintaining a perfect healthy regimen.
And anyone can consult Kairali to follow the Ayurvedic way of life.

WHAT HAPPENS WHEN PEOPLE FOLLOW AN AYURVEDIC DIET PLAN?

Following an Ayurvedic diet plan is of immense importance and requires high dedication and concentration. People often tend to work-out to attain a healthy and fit body and do not pay much attention on a healthy eating regime. But as per Ayurveda, food is the first medicine to keep ourselves healthy. Each and every human being is composed of the three driving forces (doshas) but in different quantities. So Kairali has found a way to know your doshas and eat accordingly.

WHY KAIRALI AYURVEDIC CENTRE?

  • Our proprietary “ Synchronisms Energy Excitation System” ( SEES ) is unique in Ayurveda and has been appreciated world over.
  • Kairali Ayurveda uses Ayurvedic Medicated oil in this therapy. We never reuse the oil for another client.
  • Kairali Ayurveda has a sustainability program for the oil to be re-purposed as fuel once used in the therapy leaving the lowest waste that on the planet.
  • We have trained therapist with an average experience of over 7 years.

The Kairali Ayurveda family has been practicing Authentic Ayurveda since 1908.

BLOGS

Everyone Focuses on Diet… But an AIIMS Gastroenterologist Fixed His Gut First — And Lost 15 kg. Here’s How.

Imagine losing around 15 kg (≈30 lbs) and reversing fatty liver, without extreme diets or [...]

Read more
Pollution: “It Feels Like We’re Breathing Poison” – Is Delhi’s Air Slowly Killing You Too?

Even top leaders are alarmed. Now, Ayurveda might be your family’s safest way out. If [...]

Read more
Post-Festive Detox: Your Liver Celebrated Diwali Too… But Did It Survive It?

Let’s be honest… the real festival hangover doesn’t come from late nights — it comes [...]

Read more
What Hurts Most Isn’t the Pain in Your Back or Knees…

When back or knee pain strikes, it doesn’t just stop you from moving…It quietly steals [...]

Read more
The Real Reason You Keep Catching Viral Fevers — And It’s Not Just the Weather

Why Viral Fever Keeps Coming Back Viral fever can leave you feeling drained, achy, and [...]

Read more
Why Heart Attacks Are Striking So Early: An Alarming Wake-Up Call

In the past decade, India has been shocked by tragic stories of sudden cardiac arrests [...]

Read more
Life-Changing Journeys: Read How Kairali Ayurvedic Centre Is Making Dreams Come True!

At Kairali Ayurvedic Centre, our greatest reward is witnessing the incredible journeys of our clients [...]

Read more
5 Shocking Mistakes You’re Making During Holi That Could Ruin Your Celebration – Don’t Miss This Life-Saving Guide!

Holi, the festival of colors, is a vibrant celebration that brings joy and togetherness. However, [...]

Read more